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Ингредиенты
- 2 med. potatoes
- 2 teaspoon extra virgin olive oil
- 2 tbsp. grated Parmesan
- Coarsely grnd pepper to taste
Инструкции
- Halve potatoes lengthwise, brush surfaces with oil. Coat with cheese. Bake at 350 degrees till done, Or possibly place in microwave dish, microwave on High 4-6 min. Brown under broiler. Sprinkle with pepper. Makes 4 servings.
- Variations: Add in dry or possibly fresh herbs of your choice to cheese mix before coating potatoes. Add in 1 tsp. lemon juice to oil before brushing potatoes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 347g | |
| Calories 398 | |
| Calories from Fat 124 | 31% |
| Total Fat 14.09g | 18% |
| Saturated Fat 4.39g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 317mg | 13% |
| Potassium 1362mg | 39% |
| Total Carbs 56.42g | 15% |
| Dietary Fiber 7.0g | 23% |
| Sugars 2.64g | 2% |
| Protein 13.1g | 21% |
