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Add a photoПорций: 4
Ингредиенты
- 3 c. torn iceberg lettuce
- 3 c. torn romaine
- 2 tomatoes, cut into wedges
- 1 1/2 c. desired cool cuts cut into julienne strips
- 4 ounce. American, Cheddar, or possibly Swiss cheese, cubed
- 1/2 of a small cucumber, sliced
- 1/2 of a small red onion, sliced and separated into rings
- 1/2 of a green pepper, cut into rings
- 3 hard cooked Large eggs, sliced
- Desired salad dressing
Инструкции
- In a very large mixing bowl combine iceberg lettuce, romaine, tomatoes, meat, cheese, cucumber, onion and green pepper. Toss lightly to mix.
- To serve, spoon lettuce mix onto 6 salad plates. Garnish with egg slices. Serve with desired salad dressing. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 332g | |
| Recipe makes 4 servings | |
| Calories 308 | |
| Calories from Fat 173 | 56% |
| Total Fat 19.26g | 24% |
| Saturated Fat 6.01g | 24% |
| Trans Fat 0.01g | |
| Cholesterol 222mg | 74% |
| Sodium 1149mg | 48% |
| Potassium 661mg | 19% |
| Total Carbs 12.58g | 3% |
| Dietary Fiber 3.1g | 10% |
| Sugars 7.45g | 5% |
| Protein 21.68g | 35% |
