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Рецепт Creamy Ham And Pasta

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Порций: 4

Ингредиенты

Cost per serving $1.20 view details
  • 3 1/2 c. Uncooked bow tie or possibly rotini pasta (7 ounce)
  • 1 c. Frzn peas
  • 6 ounce Turkey ham, sliced thin & cut into thin strips
  • 6 ounce Light cream cheese (3/4 c)
  • 1/2 c. Skim or possibly 1% lowfat milk

Инструкции

  1. 1. In a large saucepan, cook pasta to desired doneness. Add in frzn peas to the last 6 min of cooking time, and add in the ham to the last 1 minute of cooking time. Drain; return to pan.
  2. 2. In a small bowl with a wire whisk, combine the softened cream cheese and lowfat milk; stir into warm cooked pasta mix. Cook and stir over medium low heat 1-2 min or possibly just till thoroughly heated.
  3. Servings: 4 (1 1/4 c.) servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 325g
Recipe makes 4 servings
Calories 933  
Calories from Fat 104 11%
Total Fat 11.82g 15%
Saturated Fat 5.12g 20%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 722mg 30%
Potassium 740mg 21%
Total Carbs 163.47g 44%
Dietary Fiber 8.2g 27%
Sugars 10.29g 7%
Protein 39.52g 63%
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