CookEatShare также доступен на языке: English
Закрыть

Рецепт Cranberry Pecan Chicken Salad

click to rate
1 голос | 3234 визита
Порций: 6
Tags:

Ингредиенты

Cost per serving $0.77 view details
  • 2 chicken breasts (bone-in, skin-on)
  • 1/4 cup pecans, toasted and roughly chopped
  • 1/3 cup granny apple, diced into small chunks (1/4-1/2 inch)
  • 1/2 cup dried cranberries, roughly chopped
  • 1.5 tablespoons shallot, minced
  • 1/3 cup Greek yogurt
  • 2 tablespoons light mayo (I use Duke’s but use your favorite)
  • 2 tablespoons apple cider vinegar (or champagne vinegar)
  • 1 tablespoon rosemary, minced

Инструкции

  1. Preheat oven to 375 degrees. Rub chicken breasts with olive oil and season with salt and pepper. Roast for 35 minutes until chicken is cooked through. Set aside to cool.
  2. Once chicken is cool enough to handle, remove skin and cut chicken breast off the bone. Shred chicken breasts using your fingers or two forks or dice with a knife to about 1/2 inch cubes.
  3. Mix together greek yogurt, mayo, apple cider vinegar, and rosemary.
  4. In a large bowl, combine, shredded chicken (about 2 cups), pecans, shallots, green apple, and cranberries. Toss with dressing until well combined.
  5. Season to taste with salt and pepper. Chill for at least an hour until ready to serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 85g
Recipe makes 6 servings
Calories 175  
Calories from Fat 93 53%
Total Fat 10.58g 13%
Saturated Fat 2.26g 9%
Trans Fat 0.06g  
Cholesterol 31mg 10%
Sodium 61mg 3%
Potassium 154mg 4%
Total Carbs 10.07g 3%
Dietary Fiber 1.0g 3%
Sugars 7.33g 5%
Protein 10.46g 17%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment