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Рецепт Crabmeat And Mushroom Bisque

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Порций: 4

Ингредиенты

Cost per serving $2.54 view details

Инструкции

  1. In medium skillet, heat 4 Tbsp. butter. Add in onion, green pepper, scallion, parsley and mushrooms. Saute/fry till soft, but not brown. Set aside. In large saucepan, heat remaining 2 Tbsp. butter. Remove from heat. Stir in flour. Gradually add in lowfat milk; cook, stirring constantly, till thickened and smooth. Stir in salt, pepper, mace and Tabasco. Add in sauteed vegetables and half and half. Bring to boiling, stirring. Reduce heat and add in crabmeat; simmer, uncovered, 5 min. Just before serving, stir in sherry.
  2. Makes 4 servings.
  3. *Or possibly use 2 pkgs. (6-oz) frzn crabmeat, thawed.

Nutrition Facts

Amount Per Serving %DV
Serving Size 279g
Recipe makes 4 servings
Calories 363  
Calories from Fat 228 63%
Total Fat 25.92g 32%
Saturated Fat 16.01g 64%
Trans Fat 0.0g  
Cholesterol 118mg 39%
Sodium 942mg 39%
Potassium 527mg 15%
Total Carbs 13.9g 4%
Dietary Fiber 0.7g 2%
Sugars 6.68g 4%
Protein 16.69g 27%
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