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Ингредиенты
- 2 Tbsp. butter
- 1 tsp. shallots, chopped
- 1 Tbsp. dry parsley
- 2 ounces dry white wine
- 1/2 c. cream sauce
- a dash Worcestershire sauce
- 1/2 can crab meat
- salt and pepper
- Parmesan cheese
- Clam or possibly Quahog shells, scrubbed
- paprika
Инструкции
- Heat butter in a saucepan, saut
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 170g | |
| Calories 328 | |
| Calories from Fat 211 | 64% |
| Total Fat 23.98g | 30% |
| Saturated Fat 14.76g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 399mg | 17% |
| Potassium 383mg | 11% |
| Total Carbs 2.93g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.64g | 0% |
| Protein 15.14g | 24% |
