European, 400 or fewer calories, Salad Рецепты

Mediterranean Insalata!

Who said salad had to be boring? How about making a salad as the main meal and adding a little of this and and a little of that? This is quick, easy…

Mustard Dressed Peach Salad

This would also work pretty nicely with mandarin segments instead of peach, if preferred…

Portuguese Tuna Fish Salad

This salad is very tangy and wonderful especially if your taste buds lean that way. It will also last a couple of days in the refrigerator.

Honey Turkey Salad with Avocado Berry Dressing

The berry dressing here is a little messy to mix into the salad, but is a good way to dress up avocado, which…

Meditteranean Salad

raw mango orange salad

mix of raw mango and orange salad

Tuscan Panzanella Salad (from The Basic Art of Italian Cooking)

wedges of potato n tomato with double zucchini salad

its about wedges of potato deep fried, tomato wedges mixed green and yellow zucchini.

Horseradish Potato Salad

Method Place potatoes in a large saucepan and cover with cold water. Bring to the boil over medium-high heat. Boil, uncovered, for 20 minutes or…