African, 500 or fewer calories, Main dish Рецепты
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Spicy Shrimp Moroccan StyleThese prawns are absolutely fantastic. Every time I make them I marvel at the density and depth of the flavors. I typically leave the Cayenne… |
John Spottiswood
сент. 2008 Продвинутый |
18 голосов
38966 визитов
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Chicken and Eggplant TagineI was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two… |
John Spottiswood
янв. 2011 Продвинутый |
7 голосов
7903 визита
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Mafé or maafe – African groundnut stewFamous west African spicy peanut stew made with veal, beef and eggplant |
Easy Cook - Laka kuharica
марта 2020 Средний |
1 голос
1470 визитов
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Beer marinated pork chopsWhen selecting pork chops for this dish make sure they are evenly sliced so that they are all ready at the same time. The chops should also have a… |
Peter Brown
мая 2012 Средний |
3 голоса
6485 визитов
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moroccan chicken kabob tapasThese kabobs are of Moroccan origin and are referred to as Pinchos in tapas lore. If you are not a huge fan of peanuts or onions, try this recipe.… |
John Spottiswood
февр. 2008 Продвинутый |
3 голоса
12440 визитов
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Leg of Lamb with Moroccan SeasoningsThis was a wonderful leg of lamb that I cooked for a Holiday gathering this year. I took a base recipe for… |
John Spottiswood
дек. 2010 Продвинутый |
8 голосов
10312 визитов
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Moroccan Vegetable TagineUsually, in Morocco the term Tagine means the combination of meat or fish with vegetables but this one is for vegetarians who want to try something… |
mamatkamal
дек. 2013 Средний |
1 голос
6336 визитов
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
марта 2011 Продвинутый |
3 голоса
6062 визита
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Tilapia Broiled Egyptian StyleWe adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by… |
John Spottiswood
марта 2008 Продвинутый |
4 голоса
20430 визитов
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Spicy Baked FishSeafood and hot spices make a very tasty dish for summer and it is well-suited to a variety of salads, particularly with the traditional Lebanese… |
Peter Brown
окт. 2011 Средний |
1 голос
3329 визитов
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BobotieBobotie has a long history in South African cuisine and is one of the national dishes. It is known in the area of South Africa since the 17th… |
Two Foodies One Journey
нояб. 2010 Продвинутый |
1 голос
3049 визитов
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A Stupendous One Dish Wonder, Moroccan Chicken StewThis sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only… |
Skinny Kitchen with Nancy Fox
дек. 2011 Профессионал |
2 голоса
4040 визитов
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BAMYA (MEAT WITH OKRA)I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt. |
MARIA LOURDES V. LIPARDO-AYUB
июля 2010 Продвинутый |
1 голос
5845 визитов
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Beef with oranges and spicesAromatic, tender beef chunks with orange and spices. |
Easy Cook - Laka kuharica
марта 2011 Средний |
2 голоса
3080 визитов
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