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Add a photoПорций: 12
Ингредиенты
- 2 pkt Gold Medal Corn Muffin Mix 13 0z.
- 2/3 c. lowfat milk, skim
- 4 Tbsp. butter melted or possibly margarine
- 1/2 c. Egg Beaters 99% egg substitute
Инструкции
- Follow package directions substituting FF lowfat milk and egg substitute.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 28g | |
| Recipe makes 12 servings | |
| Calories 48 | |
| Calories from Fat 38 | 79% |
| Total Fat 4.32g | 5% |
| Saturated Fat 2.59g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 52mg | 2% |
| Potassium 56mg | 2% |
| Total Carbs 0.75g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.77g | 1% |
| Protein 1.75g | 3% |
