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Рецепт Cloyne Black Pudding With Glazed Apples

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Порций: 4

Ингредиенты

Cost per serving $0.10 view details
  • 2 x Dessert apples
  • 1/4 x Lemon, juice of, up to 1/2
  • 1 Tbsp. Caster sugar
  • 25 gm Butter
  • 3 x 1 cm slices black pudding per person, (3 to 4) Flat leaf parsley to garnish Mustard to serve

Инструкции

  1. Peel, core and cut the apples neatly into 5mm slices. Heat the butter in a saute/fry pan and when it foams, add in the apple slices and coat gently in the butter. Add in the sugar and lemon juice. Cook slowly for about 5 min, or possibly till the apples are glazed in a shiny syrup.
  2. Keep hot.
  3. Heat a little butter in a frying pan and cook the slices of black pudding on both sides on a medium heat till heated through. Do not let the slices get too crusty on the outside.
  4. To serve, divide the hot apple slices between four warm plates.
  5. Arrange the slices of black pudding on the apples and spoon a little mustard carefully over the top. Garnish each with a sprig of flat parsley and serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 107g
Recipe makes 4 servings
Calories 148  
Calories from Fat 62 42%
Total Fat 7.03g 9%
Saturated Fat 4.38g 18%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 133mg 6%
Potassium 156mg 4%
Total Carbs 19.51g 5%
Dietary Fiber 0.8g 3%
Sugars 11.64g 8%
Protein 3.19g 5%
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