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Рецепт Clean Eating Brown Rice Parmesan

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Ингредиенты

  • 1 cup dry brown rice, cooked with water cooked to package directions
  • 1/2 to 1 cup grated parmesan, as needed for flavor
  • 1 tsp. garlic powder
  • 2 cups grated zucchini
  • Salt to taste (optional and probably not necessary)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 534g
Calories 1169  
Calories from Fat 302 26%
Total Fat 34.66g 43%
Saturated Fat 19.47g 78%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 1824mg 76%
Potassium 1163mg 33%
Total Carbs 156.41g 42%
Dietary Fiber 9.3g 31%
Sugars 7.22g 5%
Protein 57.88g 93%
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