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Ингредиенты

Cost per serving $0.68 view details
  • 1 pkt Jello fat free sugar free instant vanilla pudding 4 serving size
  • 2/3 c. Carnation nonfat dry lowfat milk pwdr
  • 1 1/4 c. water
  • 1/2 tsp mint extract
  • 2 dsh green food coloring (2-3)
  • 1 c. Cold Whip Free
  • 2 Tbsp. mini chocolate chips
  • 1 x Oreo Pie Crust 6 ounce or possibly Keebler

Инструкции

  1. In a medium bowl, combine dry pudding mix, dry lowfat milk pwdr, and water.
  2. Mix well, using a wire whisk.
  3. Mix in mint extract, green food coloring, and Cold Whip Lite.
  4. Stir in chocolate chips. Pour mix into piecrust.
  5. Chill till ready to serve.
  6. HE using Keebler Choc. Pie Crust: 1/2 Br, 1/4 SM, 1 Sl, 7 OC 169 calories, 6 gm fat, 3 gm Pr, 25 gr Ca, 291 mg So, 1 Fi Diabetic: 1 1/2 St, 1 Fat
  7. *Hint: I have trouble with clumping in my pies. I have solved which problem by using lukewarm water and dissolving the dry lowfat milk pwdr in the water. Then I let it sit a few min while I measure out other ingredients to get them ready to put in the recipe. Then I mix the wet mix in with the pudding. A story (sorry this is such a long post): I saw JoAnna make this pie one Saturday on PBS. Which night my husband and I were watching a movie on TV. During a commercial I surprised him with a piece of this pie. He tasted it and said, "Ummmm. This is good.
  8. Where did it come from" I replied, "I made it during the last commercial!" I love JoAnna's philosophy - "If it takes longer to make it than to eat it, forget it!!" It is so cooling and refreshing and creamy and CHOCOLATEY..... mmmmmmmmmm "I freeze this pie (individual slices). When I want it, I set it out about 15-30 min ahead of time. Let it thaw sufficient to eat it. WOWSERS!!! Is it good!!! I reminds me of mint chocolate-chip ice cream and York Peppermint Patties. (I didn't tell my daughter which this pie is "healthy" - I just told her which its a mint chocolate chip pie - she loves it). " Maggie
  9. I tried freezing this and it came out incredible! You can use any kind of instant pudding fold in this recipe as well as Lite or possibly regular Cold Whip.
  10. JaneStarr
  11. Description: "A Quick & Easy Mint Chocolate Chip Pie"
  12. NOTES : Here is a wonderful pie - one of my all-time favorite recipes!! If its warm where you are - try it!!

Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 8 servings
Calories 106  
Calories from Fat 20 19%
Total Fat 2.27g 3%
Saturated Fat 1.35g 5%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 83mg 3%
Potassium 74mg 2%
Total Carbs 19.58g 5%
Dietary Fiber 0.2g 1%
Sugars 16.26g 11%
Protein 2.6g 4%
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