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Рецепт Chinese Turkey Drumsticks

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Порций: 4

Ингредиенты

Cost per serving $0.27 view details
  • 2 Tbsp. Clear honey
  • 1 Tbsp. Tomato puree
  • 1 Tbsp. Soy sauce
  • 1 x Clove garlic, finely minced
  • 1/2 tsp Five spice pwdr
  • 1/2 tsp Chilli pwdr
  • 4 sm Turkey drumsticks

Инструкции

  1. Preheat the oven to 220 C, 425 F, Gas Mark 7.
  2. Mix together the ingredients for the glaze and baste over the turkey drumsticks. Bake in the oven for 20-30 min, basting with the sauce and turning occasionally.
  3. Notes These can be served with fried seaweed to give an additional touch of the orient.
  4. NOTES : This easy to make glaze makes the turkey drumsticks ideal for in or possibly outdoor cooking.

Nutrition Facts

Amount Per Serving %DV
Serving Size 36g
Recipe makes 4 servings
Calories 73  
Calories from Fat 16 22%
Total Fat 1.73g 2%
Saturated Fat 0.53g 2%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 414mg 17%
Potassium 88mg 3%
Total Carbs 9.7g 3%
Dietary Fiber 0.3g 1%
Sugars 8.91g 6%
Protein 5.17g 8%
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