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Рецепт Chinese Crockpot Chicken

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Порций: 4

Ингредиенты

Cost per serving $2.42 view details
  • 3 lb chicken thighs - (or possibly legs or possibly breasts but dark meat holds up better)
  • 1/4 c. Hoisin sauce
  • 1/4 c. plum chutney or possibly plum sauce
  • 1/4 c. low-sodium soy sauce
  • 1 med piece fresh ginger root, about 2" peeled, and thinly sliced or possibly grated Juice of 1 whole fresh lime
  • 3 Tbsp. corn starch

Инструкции

  1. Mix all ingredients except the chicken in a bowl. Add in the chicken pcs and coat well. Place everything, including the marinade, in crockpot. Cover well. If your lid doesn't give a tight fit, seal the opening with either tin foil or possibly heat resistant plastic wrap. Cook 5 to 6 hrs on LOW. Serve with rice.
  2. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 326g
Recipe makes 4 servings
Calories 673  
Calories from Fat 375 56%
Total Fat 41.61g 52%
Saturated Fat 11.91g 48%
Trans Fat 0.59g  
Cholesterol 226mg 75%
Sodium 1478mg 62%
Potassium 594mg 17%
Total Carbs 23.7g 6%
Dietary Fiber 0.9g 3%
Sugars 13.98g 9%
Protein 48.09g 77%
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