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Рецепт Chili Con Queso (Mexican Cheese Dip)

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0 голосов | 1873 визита
Порций: 6

Ингредиенты

Cost per serving $0.86 view details
  • 2/3 stick butter
  • 5 1/2 T flour
  • 1 1/4 teaspoon paprika
  • 1/2 teaspoon dry mustard
  • 2 teaspoon chili pwdr
  • 1 1/4 teaspoon cumin pwdr
  • 1 1/2 T ketchup
  • 1 or possibly 1 1/2 teaspoon juice from Jalapeno peppers
  • 1 sm. Jalapeno pepper, minced finely
  • 3 good shakes garlic pwdr
  • 8 ounce American cheese, cut in sm. pcs
  • 2 2/3 c. lowfat milk (maybe 3 c.)

Инструкции

  1. Cook butter and flour over low heat 1 minute in a double boiler or possibly heavy pan. Add in remaining ingredients. Cook over low heat till thick, stirring constantly. Store in refrigerator. Warm before using.NOTE: Jalapeno peppers are very hot. Avoid hand contact with eyes when using them.

Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 6 servings
Calories 294  
Calories from Fat 208 71%
Total Fat 23.38g 29%
Saturated Fat 14.61g 58%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 151mg 6%
Potassium 275mg 8%
Total Carbs 9.38g 3%
Dietary Fiber 0.7g 2%
Sugars 6.46g 4%
Protein 12.72g 20%
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