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Ингредиенты
- 1 x 400g (14oz) can chickpeas
- 1 Tbsp lemon juice
- 1 Tbsp za’atar
- sea salt & black pepper
- 125g (3/4 cup) uncooked cous cous
- 2 Tbsp olive oil, divided
- 300g (10oz) beets
- 3 cloves garlic
- 1 lge or 2 sml bell peppers (I used red and yellow)
- 2 spring onions (scallions), white and light green parts
- 2 Tbsp chopped flat-leaf parsley
- 150g (5oz) cherry tomatoes
- 100g (3 1/2oz) baby spinach leaves
View Full Recipe at Pizzarossa
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 594g | |
| Calories 519 | |
| Calories from Fat 249 | 48% |
| Total Fat 28.2g | 35% |
| Saturated Fat 3.93g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 228mg | 10% |
| Potassium 1560mg | 45% |
| Total Carbs 59.63g | 16% |
| Dietary Fiber 11.3g | 38% |
| Sugars 17.83g | 12% |
| Protein 12.0g | 19% |
