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Рецепт Chicken Wings In Five Spice

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0 голосов | 1478 визитов
Порций: 12

Ингредиенты

Cost per serving $0.72 view details
  • 12 x Chicken wings, whole
  • 1 c. Water-chestnut flour
  • 4 c. Peanut oil for deep-frying
  • 1/2 tsp Freshly grated ginger
  • 1/8 c. Light soy sauce
  • 1/8 c. Dry sherry or possibly Chinese rice, wine
  • 1/2 tsp Five-spice pwdr

Инструкции

  1. Cut each wing into 3 logical pcs. Save the tips for soup and use only the 2 meatier parts for this recipe. Prepare the marinade and marinate the
  2. wing pcs for 1/2 hour. Drain and toss in the water-chestnut flour.
  3. Deep-fry at 360 F till golden, about 5 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 28g
Recipe makes 12 servings
Calories 104  
Calories from Fat 86 83%
Total Fat 9.7g 12%
Saturated Fat 1.92g 8%
Trans Fat 0.03g  
Cholesterol 12mg 4%
Sodium 161mg 7%
Potassium 33mg 1%
Total Carbs 0.55g 0%
Dietary Fiber 0.0g 0%
Sugars 0.24g 0%
Protein 3.04g 5%
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