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Рецепт Chicken Stir Fry Ala Holly & Andrea

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Ингредиенты

Cost per recipe $1.20 view details

Инструкции

  1. Make 1 c. rice ahead of time. Heat 2 Tbsp. oil in Wok at 350 degrees. Brown chicken for 5-10 min. Remove from Wok. Add in celery, onions, carrots and green peppers. Stir-fry (you may also add in a bit more oil) 1-3 min. Add in chicken and mushrooms and almonds. Stir-fry 1-2 min. Add in sauce. Cook till all is heated, 1-3 min. Stir well. Serve immediately over rice. Serves 3-5 people.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 639g
Calories 218  
Calories from Fat 16 7%
Total Fat 1.83g 2%
Saturated Fat 0.35g 1%
Trans Fat 0.01g  
Cholesterol 27mg 9%
Sodium 203mg 8%
Potassium 1386mg 40%
Total Carbs 36.59g 10%
Dietary Fiber 9.2g 31%
Sugars 21.09g 14%
Protein 17.18g 27%
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