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Ингредиенты
- 1 box frozen puff pastry shells, thawed
- 1 pkg (6oz) long grain and wild rice
- 2 cups cooked chicken, small cubes
- ½ can (10oz) condensed cream of chicken soup, undiluted
- 1/3 cup chopped slivered almonds, toasted
- 1/3 cup diced celery
- 1/3 cup diced red bell pepper
- 1/3 cup chopped fresh parsley
- ¼ cup diced onion
- ¼ cup white wine or chicken broth
- 2 tbsp half-and-half (optional)
Инструкции
- Bake pastry shells according to package directions. Keep warm. Prepare rice according to package directions. Add remaining ingredients to rice; mix well. Cook over medium heat 4 to 5 minutes or until hot and bubbly. Fill pastry shells with rice mixture. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 6 servings | |
| Calories 237 | |
| Calories from Fat 140 | 59% |
| Total Fat 15.67g | 20% |
| Saturated Fat 4.33g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 399mg | 17% |
| Potassium 216mg | 6% |
| Total Carbs 9.43g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.16g | 1% |
| Protein 12.62g | 20% |
