Рецепт Chicken Enchiladas With Sour Cream

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0 голосов | 1762 визита
Порций: 12

Ингредиенты

Cost per serving $1.18 view details

Инструкции

  1. Combine soup, lowfat sour cream, green chilies and seasonings in sauce pan and cook over medium heat till warm. Combine cheese and onions in bowl. Cook each tortilla in warm oil till softened and drain on paper towel. Place 2 Tbsp. chicken and 1 Tbsp. soup sauce and 3 Tbsp. cheese mix on edge of tortilla and roll up. Place in 9 x 13 dish. Spoon remaining soup mix over top and sprinkle with remaining cheese mix. Bake 350 degrees for 30 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 12 servings
Calories 403  
Calories from Fat 256 64%
Total Fat 28.68g 36%
Saturated Fat 14.26g 57%
Trans Fat 0.0g  
Cholesterol 88mg 29%
Sodium 677mg 28%
Potassium 261mg 7%
Total Carbs 16.68g 4%
Dietary Fiber 1.8g 6%
Sugars 2.23g 1%
Protein 20.29g 32%
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