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Рецепт Chicken Enchilada Pie

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0 голосов | 1103 визита
Порций: 10

Ингредиенты

Cost per serving $0.70 view details

Инструкции

  1. Cook in pot: chicken, olives, tomatoes, jalapeno and enchilada mix; cook till meat falls off bones. Layer rice, sauce and chicken mix and cheese in 9 x 13 inch casserole dish. Bake in oven at 350 degrees 10 min till cheese melts. Top with lowfat sour cream and olives if desired and tortilla chips.

Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 10 servings
Calories 321  
Calories from Fat 176 55%
Total Fat 19.82g 25%
Saturated Fat 9.63g 39%
Trans Fat 0.12g  
Cholesterol 81mg 27%
Sodium 261mg 11%
Potassium 170mg 5%
Total Carbs 15.49g 4%
Dietary Fiber 0.3g 1%
Sugars 0.36g 0%
Protein 19.17g 31%
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