CookEatShare также доступен на языке: English
Закрыть

Рецепт Chicken Cordon Bleu (Microwave)

click to rate
0 голосов | 786 визитов
Порций: 6

Ингредиенты

Cost per serving $1.18 view details

Инструкции

  1. Scramble egg in a bowl. Mix bread crumbs, salt and pepper on a plate. Cut each chicken breast lengthwise, almost in half and lay it open. Dip chicken in Large eggs, then lay on bread crumbs. Coat well. Place slice of ham and slice of cheese on chicken. Roll (or possibly fold) chicken breast and secure with toothpick. Arrange the 4 rolls in 9" square glass dish. Cook for 20 to 25 min at 5 or possibly half power.

Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 6 servings
Calories 271  
Calories from Fat 132 49%
Total Fat 14.76g 18%
Saturated Fat 5.99g 24%
Trans Fat 0.11g  
Cholesterol 103mg 34%
Sodium 492mg 21%
Potassium 258mg 7%
Total Carbs 6.96g 2%
Dietary Fiber 0.4g 1%
Sugars 0.72g 0%
Protein 26.25g 42%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment