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Ингредиенты
- 2 1/2 cups of mashed cauliflower
- 1/4 cup quinoa flakes
- 2 eggs
- 1 tbsp minced garlic
- 1 tbsp unsweetened almond milk
- 1/4 tsp oregano
- 1/4 tsp basil
- 1/2 tsp thyme
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 251g | |
| Calories 398 | |
| Calories from Fat 147 | 37% |
| Total Fat 16.61g | 21% |
| Saturated Fat 5.69g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 375mg | 125% |
| Sodium 167mg | 7% |
| Potassium 757mg | 22% |
| Total Carbs 43.94g | 12% |
| Dietary Fiber 6.8g | 23% |
| Sugars 9.6g | 6% |
| Protein 20.88g | 33% |
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