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Ингредиенты
- 4 c. Sugar
- 3 c. Water
- 1 Tbsp. Allspice
- 1 Tbsp. Whole cloves
- 1 lrg Stick cinnamon
- 1 c. Vinegar Cantaloupe rind
Инструкции
- Select melons that are slightly under ripe. Remove rind and all soft portion. Cut in pcs suitable for serving. Cover with a brine made by dissolving 4 Tbsp. salt in 1 qt water. Let stand 3 hrs. Drain.
- Rinse in cool water. Add in rind to sirup made of remaining ingredients.
- There should be sufficient sirup to cover rind. Boil 10 min. Let stand overnight. Boil slowly till rind is clear.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 253g | |
| Recipe makes 6 servings | |
| Calories 522 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.31g | 0% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 25mg | 1% |
| Total Carbs 134.7g | 36% |
| Dietary Fiber 0.6g | 2% |
| Sugars 133.24g | 89% |
| Protein 0.13g | 0% |
