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Ингредиенты
- 1 c. Buttermilk
- 2 Tbsp. Fat-free sourcream
- 2 Tbsp. Preparded mustard (choose favorite - I used stone grnd Dijon)
- 2 Tbsp. Honey
- 1/2 tsp Chopped onions (dry)
- 1/4 tsp Freshly grnd pepper
- 1 tsp Salad Herbs (mix of dry herbs - use your favorite)
- 1 Tbsp. Rice vinegar
Инструкции
- Mix well. chill to let flavors blend. serve on lettuce and mixed salad veggies.
- play with the ingredients as you like.
- makes a little more than a c. - sodium content depends mostly on the mustard you choose.
- got approval from wife & me!
- could be good on a fruit salad too!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 304g | |
| Calories 231 | |
| Calories from Fat 19 | 8% |
| Total Fat 2.17g | 3% |
| Saturated Fat 1.35g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 260mg | 11% |
| Potassium 412mg | 12% |
| Total Carbs 46.97g | 13% |
| Dietary Fiber 0.3g | 1% |
| Sugars 46.35g | 31% |
| Protein 8.31g | 13% |
