Рецепт Broccoli & Carrot Brothy Cream Soup

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1 голос | 1699 визитов

Simply an amazing quick soup to warm you in minutes!

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Порций: 4
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Ингредиенты

Cost per serving $1.04 view details
  • One small head broccoli chopped (crowns only, save stems to freeze)
  • 3 carrots, peeled, chopped
  • 2 cups vegetable broth (low sodium)
  • 1 celery stalk finely diced
  • 1/2 white onion finely diced
  • 1/2 cup melted white cheddar cheese
  • 1/2 cup 2% Milk
  • s & p to taste

Инструкции

  1. Add all ingredients into a lidded soup pot on low heat, stir frequently, soup will be brothy and delicious, cook for 18 minutes
  2. Serve in soup bowls and enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 263g
Recipe makes 4 servings
Calories 178  
Calories from Fat 100 56%
Total Fat 11.31g 14%
Saturated Fat 7.04g 28%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 715mg 30%
Potassium 316mg 9%
Total Carbs 10.09g 3%
Dietary Fiber 2.1g 7%
Sugars 5.76g 4%
Protein 9.79g 16%
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