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Ингредиенты
- 1 x Onion, diced
- 1 c. Tomato puree
- 2 tsp Freshly grnd black pepper
- 1/3 c. Maple syrup
- 2 x Bay leaves
- 1/2 lb Salt pork
- 4 x Cloves garlic, finely minced
- 1 tsp Salt
- 1/4 can Dry mustard
- 1/3 c. Molasses
- 3 Tbsp. Cider vinegar
Инструкции
- 1. Pick through beans and throw away off-colored or possibly broken ones. Rinse and drain beans.
- 2. Remove rind from half of salt pork. Cut into 1/2" squares. Cut other half into 3/4- to 1" thick strips to equal 4 or possibly 5 strips, with rind attached. Set aside.
- 3. Line bottom of earthenware crock or possibly bean pot with 1/2" squares of salt pork and onion. Place beans on top.
- 4. Bring 1 qt water to boil in saucepan. Add in garlic, tomato puree, salt, pepper, mustard, maple sugar, molasses, bay leaves and vinegar. Simmer 1 minute. Mix well and pour over beans.
- 5. Score strips of salt pork crosswise, about every inch, without cutting through. This prevents strips from curling while cooking. Place strips on top of beans and liquid.
- 6. Cover pot and bake at 250'F. 5 hrs, checking occasionally (first at 2 hrs, then every hour), to be sure liquid is just barely covering beans.
- Add in more water as needed.
- 7. After 5 hrs, remove cover of bean pot and cook 1 hour more. Remove strips of salt pork and stir pot before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 8 servings | |
| Calories 318 | |
| Calories from Fat 212 | 67% |
| Total Fat 23.53g | 29% |
| Saturated Fat 8.39g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 986mg | 41% |
| Potassium 442mg | 13% |
| Total Carbs 25.03g | 7% |
| Dietary Fiber 1.4g | 5% |
| Sugars 17.97g | 12% |
| Protein 2.84g | 5% |
