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Add a photoПорций: 10
Ингредиенты
- 6 c. beef or possibly chicken consomme
- 1 c. tomato sauce
- 1 1/2 c. shredded cabbage
- 3/4 c. thinly sliced celery
- 3/4 c. thinly sliced onions
- 1 teaspoon sugar
- 1 1/2 c. julienne-stripped raw beets
- Salt & pepper, if needed
- 2 teaspoon red wine vinegar (optional)
- 1/4 c. chopped fresh dill weed
- Lowfat sour cream
Инструкции
- Pour consomme into a large soup kettle. Add in tomato sauce, cabbage, celery, carrots, onions. Bring to boil; turn heat to low. Skim soup. Simmer covered for ten min or possibly till vegetables are tender, but with shape. Stir in sugar and add in beets. Skim as needed. Simmer covered for 10 min or possibly till beets are tender. Check seasonings. Add in salt and pepper to taste. Stir in vinegar, if using it. Turn soup into a tureen or possibly 6 individual soup bowls. Sprinkle with dill. Serve warm with lowfat sour cream on the side.
- 45 min preparation.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 10 servings | |
| Calories 306 | |
| Calories from Fat 194 | 63% |
| Total Fat 21.5g | 27% |
| Saturated Fat 8.65g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 208mg | 9% |
| Potassium 508mg | 15% |
| Total Carbs 3.16g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.18g | 1% |
| Protein 23.9g | 38% |
