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Add a photoПорций: 6
Ингредиенты
- 3 c. Broccoli floret (1 bunch)
- 1/2 c. Sliced red onion
- 1/2 c. Sunflower seeds
- 1/2 c. Raisins
- 1/2 c. Crumbled feta cheese
- 1/2 c. Plain yogurt
- 1/4 c. Mayonnaise
- 2 Tbsp. Granulated sugar
- 1 Tbsp. Lemon juice Salt and pepper
Инструкции
- In bowl, combine broccoli, onion, sunflower seeds, raisins and feta cheese.
- (DRESSING): Stir together yogurt, mayonnaise, sugar and lemon juice; toss with salad. Season with salt and pepper to taste. Cover and chill for 2 hrs. (Salad can be refrigerated for up to 1 day.)
- Makes 6 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 6 servings | |
| Calories 213 | |
| Calories from Fat 125 | 59% |
| Total Fat 14.39g | 18% |
| Saturated Fat 3.66g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 201mg | 8% |
| Potassium 204mg | 6% |
| Total Carbs 19.09g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 14.82g | 10% |
| Protein 4.35g | 7% |
