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Рецепт Blueberry Frozen Yogurt #IceCreamWeek

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1 голос | 2263 визита
 

Ингредиенты

  • 1/2 cup granulated sugar
  • 1 tsp. pure vanilla extract
  • 1-12 ounce bag frozen blueberries
  • juice of 1/2 lemon
  • 1 tsp. lemon zest
  • 2 cups plain 2% milk fat Greek yogurt
  • Ice cream maker
  • Calories - 117.2, Total Fat - 1.6g, Carb - 21.2g, Protein - 5.7g, Fiber - 1.4g

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 801g
Calories 744  
Calories from Fat 97 13%
Total Fat 10.85g 14%
Saturated Fat 6.24g 25%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 232mg 10%
Potassium 823mg 24%
Total Carbs 148.71g 40%
Dietary Fiber 5.3g 18%
Sugars 141.35g 94%
Protein 17.0g 27%
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