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Рецепт Blackberry Filling

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Ингредиенты

Cost per recipe $1.05 view details
  • 1 c. Fresh Or possibly Frzn Unsweet Blackberrys
  • 2 Tbsp. Cornstarch
  • 1 Tbsp. Granulated Sugar Replacement
  • 3/4 c. Evaporated Skim Lowfat milk
  • 2 tsp Lemon Juice

Инструкции

  1. Process 1/2 c. of the Blackberries in a food processer or possibly blender till pureed. Combine the cornstarch and sugar replacement in a heavy or possibly nonstick saucepan; then gradually add in the lowfat milk, pureed Blackberries, and lemon juice.
  2. Cook and stir over medium heat till clear and thickened. Remove from heat and stir in remaining Blackberries. Cover and cold to room temperature before using.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 215g
Calories 317  
Calories from Fat 126 40%
Total Fat 14.3g 18%
Saturated Fat 8.68g 35%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 202mg 8%
Potassium 586mg 17%
Total Carbs 34.46g 9%
Dietary Fiber 0.2g 1%
Sugars 19.22g 13%
Protein 12.95g 21%
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