Рецепт Black Bean Chipotle Chili With Seitan

• 1 Tbsp. canola oil
• 1 med yellow onion, diced
• 1 x green bell pepper, seeded and diced
• 2 x celery stalks, minced
• 2 x cloves garlic, chopped
• 28 ounce canned crushed tomatoes
• 30 ounce canned black beans, liquid removed
• 1/2 c. water
• 1/4 lb prepared seitan, diced
• 1 x chipotle chilies, seeded and chopped up to 2 chilies (see note)
• 1 Tbsp. chili pwdr
• 1 Tbsp. dry parsley
• 1 Tbsp. dry oregano
• 2 tsp grnd cumin
• 1/2 tsp grnd black pepper
• 1/2 tsp salt

Инструкции