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Ингредиенты
- 1/2 c. teriyaki sauce
- 1 tsp sugar
- 2 whl chicken breasts cut into pcs
- 1 Tbsp. water
- 1 tsp cornstarch
- 1 Tbsp. oil
- 2 Tbsp. sesame seed toasted
Инструкции
- Combine teriyaki sauce and sugar in small bowl. Stir in chicken; marinate 30 min, stirring occasionally. Remove chicken; reserve 2 Tablespoons marinade. Combine reserved marinade, water and cornstarch in small bowl; set side. Heat oil in warm wok or possibly skillet over medium-high heat. Add in chicken and sesame seed; stir fry 2 min. Stir in cornstarch mix. Cook and stir till mix boils and thickens and chicken is tender, about 1 minute. Turn into chafing dish or possibly onto serving platter. Serve hot with wooden picks.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 6 servings | |
| Calories 141 | |
| Calories from Fat 70 | 50% |
| Total Fat 7.84g | 10% |
| Saturated Fat 1.58g | 6% |
| Trans Fat 0.11g | |
| Cholesterol 30mg | 10% |
| Sodium 950mg | 40% |
| Potassium 167mg | 5% |
| Total Carbs 5.53g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 4.1g | 3% |
| Protein 11.55g | 18% |
