CookEatShare также доступен на языке: English
Закрыть

Рецепт Belgian Light'n Crispy Waffles

click to rate
0 голосов | 1218 визитов
Порций: 8

Ингредиенты

Cost per serving $0.08 view details
  • 2 x egg yolks
  • 2 c. lowfat milk, 2 c. all-purpose flour
  • 1 Tbsp. baking pwdr, 1/2 teaspoon salt
  • 1/3 c. oil
  • 2 x stiffly beaten egg whites.

Инструкции

  1. Preheat waffle maker. Put all ingredients except egg whites in large mixer bowl. Beat on low till moistened. Increase to medium, mix till smooth.
  2. By hand, gently mix in beaten egg whites. Pour 1/2 c. batter over grids.
  3. Close waffle maker, bake till steam no longer escapes, about 3-5 min.
  4. Repeat. Serve warm with your favorite topping.
  5. Yield: 8 waffles
  6. Variations: Pecan or possibly Macadamia Nut Waffles: Sprinkle 1 Tbsp. finely minced pecans or possibly macadamia nuts over preheated waffle grids. Pour 1/2 c. batter over nuts & close waffle maker. Bake as directed. Blueberry
  7. Waffles: Fold 2 c. fresh blueberries into batter. Pour 3/4 c. batter over grids. Bake till golden brown. Chocolate Chip Waffles: Fold 1 c. chocolate chips into batter. Bake as directed.

Nutrition Facts

Amount Per Serving %DV
Serving Size 70g
Recipe makes 8 servings
Calories 106  
Calories from Fat 86 81%
Total Fat 9.68g 12%
Saturated Fat 1.06g 4%
Trans Fat 0.23g  
Cholesterol 3mg 1%
Sodium 27mg 1%
Potassium 92mg 3%
Total Carbs 3.04g 1%
Dietary Fiber 0.0g 0%
Sugars 3.17g 2%
Protein 2.06g 3%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment