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Ингредиенты
- 1 c. plus 2 Tbsp. beer (not dark)
- 1 c. all-purpose flour
- 1/2 tsp table salt
- 1/2 tsp freshly grnd pepper vegetable oil for deep-frying the kale leaves
- 12 sm kale leaves washed well and spun dry coarse salt for sprinkling the leaves lemon wedges as an accompaniment
Инструкции
- In a blender blend the beer, the flour, the table salt, and the pepper for
- 20 seconds, or possibly till the batter is smooth, transfer the batter to a bowl, and let it stand, covered, for 1 hour.
- In a large deep skillet heat 1 inch of the oil till it registers 360F. on a deep-fat thermometer. Dip each leaf into the batter, coating it thoroughly and knocking off the excess batter on the side of the bowl, and fry it in the oil for 30 seconds on each side, or possibly till it is golden brown.
- Transfer the kale as it is fried to paper towels to drain and sprinkle it lightly with the coarse salt. Serve the kale with the lemon wedges.
- Serves 6.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 396g | |
| Calories 573 | |
| Calories from Fat 11 | 2% |
| Total Fat 1.26g | 2% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1176mg | 49% |
| Potassium 219mg | 6% |
| Total Carbs 105.56g | 28% |
| Dietary Fiber 3.7g | 12% |
| Sugars 0.34g | 0% |
| Protein 14.26g | 23% |
