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Рецепт Beef Salad With Chipotles And Radishes

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0 голосов | 1260 визитов
Порций: 6

Ингредиенты

Cost per serving $2.14 view details

Инструкции

  1. Heat a well-seasoned cast-iron frying pan or possibly griddle to high heat. Season the steaks generously with salt and pepper and brush them with a little extra virgin olive oil. Sear the steaks for about 4 min on each side, depending on their thickness, for medium-rare meat. Remove from the heat and allow to cold almost to room temperature.
  2. Trim the stem and flower ends of the red onion and cut it in half crosswise. Pressing from the bottoms, pop the onion sections out so which you have 6 good-sized onion c.. Set aside and cut the remaining onion into 1/4-inch dice.
  3. In a large mixing bowl, whisk together the minced chipotles, extra virgin olive oil, lime juice, vinegar, salt, cracked pepper and garlic till well blended. Cut the Anaheim chiles into 1/4-inch dice and add in them to the bowl, along with the diced red onion, cucumber, radishes, and cilantro. Slice the beef across the grain on the diagonal into 3/8-inch slices. Spread a layer of the romaine on each plate and distribute some of the beef and the tomatoes on top. Spoon the dressing, with all its chunky ingredients, over the top and serve immediately.
  4. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 247g
Recipe makes 6 servings
Calories 440  
Calories from Fat 295 67%
Total Fat 33.02g 41%
Saturated Fat 9.51g 38%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 277mg 12%
Potassium 620mg 18%
Total Carbs 4.45g 1%
Dietary Fiber 0.9g 3%
Sugars 2.46g 2%
Protein 30.43g 49%
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