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Рецепт Bean And Franks Soup

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0 голосов | 1602 визита
Порций: 6

Ингредиенты

Cost per serving $0.21 view details
  • 3 med Carrots, sliced
  • 2 med Onions, minced
  • 1 x Garlic Clove, chopped
  • 2 Tbsp. Butter/Margarine/Bacon Fat
  • 28 ounce Baked Beans in Brown Sugar Sauce
  • 11 1/2 ounce V-8 or possibly Tomato Juice
  • 8 x Frankfuaters, cut into 1" pcs
  • 1 tsp Worsterceshire Sauce American or possibly Cheddar Cheese, shredded

Инструкции

  1. Cook carrots, onions and garlic in the butter in a 3 Quart sauce pan. Stirring frequently till crisp and tender. Stir in the remaining ingredients except for the cheese. Heat over medium heat, stirring occasionally till warm.
  2. Serve with cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 6 servings
Calories 263  
Calories from Fat 95 36%
Total Fat 10.61g 13%
Saturated Fat 4.84g 19%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 649mg 27%
Potassium 688mg 20%
Total Carbs 34.79g 9%
Dietary Fiber 6.5g 22%
Sugars 11.13g 7%
Protein 8.69g 14%
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