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Рецепт Bayou Boeuf Jambalaya

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0 голосов | 971 визит
Порций: 6

Ингредиенты

Cost per serving $1.04 view details

Инструкции

  1. Heat shortening in heavy saucepan over medium heat. Stir in flour, salami, and green pepper. Simmer 5 minutes, stirring constantly.
  2. Add in remaining ingredients except rice. Bring to boil. Add in rice to liquid.
  3. Cover and simmer for 40 minutes. till all liquid is absorbed.

Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 6 servings
Calories 215  
Calories from Fat 60 28%
Total Fat 6.76g 8%
Saturated Fat 2.47g 10%
Trans Fat 0.71g  
Cholesterol 13mg 4%
Sodium 29659mg 1236%
Potassium 318mg 9%
Total Carbs 32.55g 9%
Dietary Fiber 2.1g 7%
Sugars 3.77g 3%
Protein 5.88g 9%
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