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Рецепт Basil & Oregano Baked Potatoes

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1 голос | 2360 визитов

These are simple, and they taste delicious.

My wife has once again come up with a simple potato side dish that's quick and easy to make. They have just the right balance of spices, and the egg whites give them a nice light crispy outside.

Just take a look at that picture. They taste as good as they look!

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Порций: 4
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Ингредиенты

Cost per serving $0.52 view details

Инструкции

  1. 1. Take the 4 potatoes and quarter them.
  2. 2. Separate the 2 egg whites and put that in a small bowl. Now add to the eggs, the olive oil and mix that together.
  3. 3. Thoroughly bush the potatoes with the egg and oil mixture and place them in a baking pan.
  4. 4. Sprinkle to taste all the surfaces of the potatoes with the basil oregano and salt.
  5. 5. Pop them into a preheated oven at 400 degrees for 40 to 45 minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 4 servings
Calories 149  
Calories from Fat 3 2%
Total Fat 0.3g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 969mg 28%
Total Carbs 33.87g 9%
Dietary Fiber 3.6g 12%
Sugars 2.13g 1%
Protein 4.03g 6%
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