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Рецепт Barbecued Chicken Potpie (Corrected)

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Порций: 8

Ингредиенты

Cost per serving $1.26 view details
  • 1 tsp Margarine Or possibly Butter Cooking Spray
  • 2 c. Onion, Minced
  • 1/2 c. Green Bell Pepper, Minced
  • 1/3 c. Poblano Chile Or possibly 4.5 Ounce Green Chiles, Liquid removed And Minced
  • 1 sm Garlic Clove, Chopped
  • 1 1/2 tsp Cumin Seed
  • 1 tsp Grnd Coriander
  • 1/4 c. Cider Vinegar
  • 4 c. Shredded Cooked Chicken Breast, (About 1 1/2 Lbs.)
  • 2 Tbsp. Brown Sugar
  • 1 ounce Unsweetened Chocolate, Grated
  • 1 bot , (12 Ounce.) Chili Sauce
  • 1 can (10 1/2 Ounce.) Low-Salt Chicken Broth
  • 1 can (11.5 Ounce.) Refrigerated Corn Bread Twists

Инструкции

  1. Preheat oven to 375. Heat margarine in a large nonstick skillet coated with cooking spray over medium-high heat. Add in onion, peppers, and garlic, and saute/fry 5 min. Stir in cumin and coriander, and cook 2 min. Stir in vinegar, scraping skillet to loosen browned bits. Add in the chicken and the next 4 ingredients (chicken through broth), and cook 15 min or possibly till thick, stirring occasionally. Spoon chicken mix into a 11x7 inch baking dish coated with cooking spray.
  2. Unroll corn bread dough, separating into strips. Place strips in a lattice fashion over chicken mix. Bake at 375 for 25 min or possibly till golden; let stand 15 min before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 8 servings
Calories 224  
Calories from Fat 102 46%
Total Fat 11.5g 14%
Saturated Fat 3.85g 15%
Trans Fat 0.2g  
Cholesterol 61mg 20%
Sodium 82mg 3%
Potassium 359mg 10%
Total Carbs 9.1g 2%
Dietary Fiber 1.5g 5%
Sugars 5.17g 3%
Protein 21.56g 34%
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