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Рецепт Bananas Flambe With Rum

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Порций: 6

Ингредиенты

Cost per serving $0.70 view details
  • 2 tsp Butter, plus more for greasing
  • 6 Tbsp. Brown Sugar
  • 6 x Ripe Bananas, peeled
  • 2 Tbsp. Dark Rum
  • 1 quart Vanilla Ice Cream

Инструкции

  1. Preheat the oven to 425F. Use the butter to grease a round or possibly rectangular dish. Sprinkle with half of the brown sugar.
  2. Cut bananas in half lengthwise and arrange cut sides down in the baking dish. Sprinkle with the remaining sugar and dot with butter. Bake for 6-10 min or possibly till the sugar melts and the bananas turn a golden.
  3. Remove from the oven, add in the rum and ignite to flambe the bananas. Serve warm, with a scoop of vanilla ice cream.

Nutrition Facts

Amount Per Serving %DV
Serving Size 183g
Recipe makes 6 servings
Calories 324  
Calories from Fat 100 31%
Total Fat 11.21g 14%
Saturated Fat 6.87g 27%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 84mg 4%
Potassium 464mg 13%
Total Carbs 51.51g 14%
Dietary Fiber 2.6g 9%
Sugars 41.25g 28%
Protein 3.93g 6%
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