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Рецепт Baked Apple Pancake

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Порций: 4

Ингредиенты

Cost per serving $0.56 view details
  • 1 whl apple peeled, thinly sliced
  • 3 Tbsp. Butter, unsalted
  • 2 Tbsp. Sugar
  • 1 tsp Cinnamon Nuts and raisins, minced
  • 3 Tbsp. Butter
  • 3 whl Large eggs
  • 1/4 c. Flour
  • 1/4 tsp Salt
  • 1/2 c. Lowfat milk

Инструкции

  1. Preheat oven to 450F.
  2. Saute/fry apple slices in butter over medium heat till tender. Add in sugar, cinnamon, nuts and raisins to the pan, stirring to coat apple. Remove from heat and set aside.
  3. For the batter, heat butter in the microwave, set aside to cold. Spray skillet with Pam. In a bowl beat Large eggs till light. Slowly add in flour and salt, blending till smooth. Beat in melted butter and lowfat milk.
  4. Pour apple filling into skillet and top with batter. Bake 15 min.
  5. Reduce oven temperature to 350F and bake five to ten min more. Cut pancake into four pcs and serve with favorite topping.
  6. NOTES : Barbara Michel had this one marked as "good !" I have made the changes in the recipe which she indicated.

Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 4 servings
Calories 292  
Calories from Fat 189 65%
Total Fat 21.39g 27%
Saturated Fat 12.31g 49%
Trans Fat 0.0g  
Cholesterol 204mg 68%
Sodium 274mg 11%
Potassium 153mg 4%
Total Carbs 19.73g 5%
Dietary Fiber 1.2g 4%
Sugars 12.45g 8%
Protein 6.77g 11%
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