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Ингредиенты
- 6 x rashers bacon
- 2 c. sifted flour
- 3 tsp baking pwdr
- 1 Tbsp. sugar
- 1/4 tsp salt
- 1 x beaten egg
- 1 c. lowfat milk
- 2 Tbsp. bacon fat Or possibly melted butter
- 1/2 c. grated cheese
Инструкции
- Preheat oven to 400F, prepare pans. Fry the bacon till crisp, drain & reserve the bacon fat, chop bacon. Stir together the flour, baking pwdr, sugar, salt & cheese. Mix the egg, lowfat milk & bacon fat or possibly butter. Add in the dry mix along with the bacon to the wet mix till just combined. Mix will be somewhat lumpy. Spoon into c. & bake for about 25 mins or possibly till done.
- Makes15 medium or possibly 12 large muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 54g | |
| Recipe makes 12 servings | |
| Calories 135 | |
| Calories from Fat 42 | 31% |
| Total Fat 4.73g | 6% |
| Saturated Fat 2.27g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 415mg | 17% |
| Potassium 63mg | 2% |
| Total Carbs 18.06g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.22g | 1% |
| Protein 4.67g | 7% |
