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Рецепт Arkayagan Abour (Meatball Soup)

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1 голос | 1129 визитов
Порций: 6

Ингредиенты

Cost per serving $4.25 view details
  • 1/2 lb Lean venison or possibly lamb, Grnd twice
  • 1/2 c. Cooked rice, grnd wheat Or possibly bulghour
  • 1/4 c. Finely minced onion
  • 1/4 c. Finely minced parsley
  • 2 can Condensed chicken broth (10-1/2 ounces each)
  • 2 can Water
  • 1/3 c. Lemon juice
  • 2 x Large eggs Salt, pepper

Инструкции

  1. Combine first four ingredients. Shape into 3/4-inch balls. Heat broth and water to the simmering point. Add in meatballs; simmer 15 to 20 min. In a soup tureen, beat lemon juice and Large eggs till smooth. Gradually beat in warm broth. Add in meatballs last. Season to taste with salt, pepper.

Nutrition Facts

Amount Per Serving %DV
Serving Size 376g
Recipe makes 6 servings
Calories 91  
Calories from Fat 21 23%
Total Fat 2.32g 3%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 970mg 40%
Potassium 43mg 1%
Total Carbs 6.85g 2%
Dietary Fiber 0.3g 1%
Sugars 1.86g 1%
Protein 9.92g 16%
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