Рецепт Arkayagan Abour (Meatball Soup)
Порций: 6
Ингредиенты
- 1/2 lb Lean venison or possibly lamb, Grnd twice
- 1/2 c. Cooked rice, grnd wheat Or possibly bulghour
- 1/4 c. Finely minced onion
- 1/4 c. Finely minced parsley
- 2 can Condensed chicken broth (10-1/2 ounces each)
- 2 can Water
- 1/3 c. Lemon juice
- 2 x Large eggs Salt, pepper
Инструкции
- Combine first four ingredients. Shape into 3/4-inch balls. Heat broth and water to the simmering point. Add in meatballs; simmer 15 to 20 min. In a soup tureen, beat lemon juice and Large eggs till smooth. Gradually beat in warm broth. Add in meatballs last. Season to taste with salt, pepper.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 376g | |
Recipe makes 6 servings | |
Calories 91 | |
Calories from Fat 21 | 23% |
Total Fat 2.32g | 3% |
Saturated Fat 0.25g | 1% |
Trans Fat 0.0g | |
Cholesterol 13mg | 4% |
Sodium 970mg | 40% |
Potassium 43mg | 1% |
Total Carbs 6.85g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 1.86g | 1% |
Protein 9.92g | 16% |