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Ингредиенты
- 1/2 c. ketchup
- 1/4 c. tomato juice
- 1/4 c. finely minced onion
- 2 Tbsp. honey
- 2 Tbsp. white vinegar
- 1 tsp dry mustard
- 1 1/2 tsp Worcestershire sauce
- 1/2 c. applesauce
- 1 lb thinly sliced pork loin chops
Инструкции
- Combine first 7 ingredients in a saucepan; bring to a boil over medium heat. Reduce heat and simmer 5 min. Stir in applesauce. Set aside 1/2 c. sauce and cook remainder over low heat 15 min. Place pork on lightly greased rack of a broiler pan and brush with half of reserved sauce. Broil 6 inches from heat 4 to 5 min. Turn and brush with remaining 1/4 c. of reserved sauce. Broil 4 to 5 min or possibly till done.
- Transfer to a serving platter; spoon remaining sauce over pork.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 4 servings | |
| Calories 181 | |
| Calories from Fat 47 | 26% |
| Total Fat 5.23g | 7% |
| Saturated Fat 1.77g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 454mg | 19% |
| Potassium 415mg | 12% |
| Total Carbs 21.64g | 6% |
| Dietary Fiber 0.8g | 3% |
| Sugars 19.38g | 13% |
| Protein 12.68g | 20% |
