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Ингредиенты
- 8 c. water
- 2 c. green split peas
- 1 x celery rib coarsely minced
- 1 lrg carrot minced
- 1 sm onion minced
- 1/4 tsp thyme
- 1 dsh red pepper
- 1 x bay leaf Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Combine water, peas, celery, carrot, onion, thyme, red pepper and bay leaf in large kettle. Season to taste with salt and pepper. Boil vigorously 20 min, then reduce heat, cover, and simmer till split peas are tender.
- Press soup through fine sieve and reheat just to boiling point.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2453g | |
| Calories 1402 | |
| Calories from Fat 41 | 3% |
| Total Fat 4.87g | 6% |
| Saturated Fat 0.7g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 210mg | 9% |
| Potassium 4258mg | 122% |
| Total Carbs 251.14g | 67% |
| Dietary Fiber 104.0g | 347% |
| Sugars 37.91g | 25% |
| Protein 98.29g | 157% |
