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Рецепт Acapulco Enchiladas

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Порций: 12

Ингредиенты

Cost per serving $1.43 view details

Инструкции

  1. 1.Season chicken liberally w/ salt, pepper, and less liberally, w/ thyme.
  2. Place in roasting pan,cover. Bake at 350F for 1 hr. or possibly till chicken is well done & meat falls off bone.
  3. 2. Cold chicken, drain off juices, & remove skin & bones. Cut meat into bite-size pcs, combine w/ celery,onion,scallion & green taco sauce, adjust seasoning w/ salt & pepper.
  4. 3. heat 1/2 inch. oil or possibly fat in iron skillet over medium-size heat.Briefly dip tortillas in oil to soften & hot them.Drain a few seconds on clean, dry toweling. Place 1/4 of chicken mix on each & roll tortilla around stuffing. Cover & set aside till serving time.
  5. 4. Just before serving,reheat enchiladas,well covered in 350F oven, or possibly in microwave. Don't allow tortillas to dry out. Top w/ heated Salsa Verde or possibly enchilada sauce,garnish w/ lowfat sour cream & 1 olive. Serve.
  6. SU CASA
  7. MONDAIR FUME BLANC; CA. CHABLIS

Nutrition Facts

Amount Per Serving %DV
Serving Size 326g
Recipe makes 12 servings
Calories 316  
Calories from Fat 169 53%
Total Fat 18.75g 23%
Saturated Fat 4.41g 18%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1882mg 78%
Potassium 413mg 12%
Total Carbs 17.45g 5%
Dietary Fiber 2.0g 7%
Sugars 15.24g 10%
Protein 16.35g 26%
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