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Рецепт 5 Layer Mediterranean Dip

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Порций: 1

Ингредиенты

Cost per recipe $0.45 view details
  • 1 pkt Atnenos Original Hummus - (7 ounce)
  • 1/2 c. minced tomato
  • 1/4 c. minced cucumber
  • 1 pkt Atnenos Traditional Crumbled Feta Cheese - (4 ounce)
  • 2 Tbsp. sliced pitted ripe olives

Инструкции

  1. Spread hummus on bottom of 9-inch pie plate. Layer with remaining ingredients. Serve with tortilla chips.
  2. This recipe yields 2 c..
  3. Great Substitute: Try kalamata olives in place of ripe olives.
  4. Yield: 2 c.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 119g
Calories 254  
Calories from Fat 244 96%
Total Fat 27.17g 34%
Saturated Fat 3.75g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 194mg 6%
Total Carbs 3.18g 1%
Dietary Fiber 1.0g 3%
Sugars 2.12g 1%
Protein 0.74g 1%
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