Рецепт Zucchini, Yellow Squash & Radish Salad
So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest. Make this in advance to allow a thorough chilling, about 2 hours. It's best served the day made. Sub any veggies you want for variations, or change to a main dish salad over pasta. Leftovers can top salad greens for yet another variation. See the photos, captions and notes for information.
Ингредиенты
- 2 cups zucchini, julienned
- 2 cups yellow summer squash, julienned
- 1 cup sliced radishes
- 1/4 cup snipped curly parsley
- 1/4 cup olive oil (or canola)
- 3 tablespoons cider vinegar
- 1 tablespoon Dijon mustard
- ½ teaspoon dill weed
- ½ teaspoon salt
- 1/8 teaspoon white pepper (or black)
Инструкции
- In large bowl gently toss zucchini, yellow squash, radishes and parsley.
- In small bowl or shaker jar, mix oil, vinegar, mustard, dill weed, salt and pepper.
- Pour dressing over vegetables and mix lightly. Cover and chill for 2 hours before serving.
- Yield: 6 side dish servings.
- NOTE: For variations, add 1/3 cup sliced green onions and 1 cup peeled seeded and chopped cucumber (see Photo #2.) Served on a bed of spaghetti or bow-tie pasta, this makes a delicious vegetarian main dish for three. Leftovers next day can be served on top a bed of romaine or other salad greens, and topped with walnuts, feta and grape tomatoes (Photo #3.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 114g | |
Recipe makes 6 servings | |
Calories 99 | |
Calories from Fat 82 | 83% |
Total Fat 9.28g | 12% |
Saturated Fat 1.29g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 236mg | 10% |
Potassium 263mg | 8% |
Total Carbs 3.53g | 1% |
Dietary Fiber 1.3g | 4% |
Sugars 1.86g | 1% |
Protein 1.23g | 2% |